Living Gluten-Free For Dummies (For Dummies (Health & Fitness))
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Average customer review:Product Description
Includes 65 delicious gluten-free recipes plus tips on eating out
Find out how easy and tasty it can be to go gluten free!
If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!
Discover how to
- Understand what you can and can't eat
- Shop and decipher food labels
- Cook crowd-pleasing gluten-free meals
- Eat gluten-free at restaurants and parties
- Raise happy gluten-free kids
Product Details
- Amazon Sales Rank: #2424 in Books
- Published on: 2006-04-10
- Original language: English
- Number of items: 1
- Binding: Paperback
- 384 pages
Editorial Reviews
From the Back Cover
Includes 65 delicious gluten-free recipes plus tips on eating out
Find out how easy and tasty it can be to go gluten free!
If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle—and love it!
Discover how to
- Understand what you can and can't eat
- Shop and decipher food labels
- Cook crowd-pleasing gluten-free meals
- Eat gluten-free at restaurants and parties
- Raise happy gluten-free kids
About the Author
Danna Korn has been living gluten free since 1991. She is the author of Wheat Free, Worry Free and Kids with Celiac Disease.
Customer Reviews
Good Book
This is a good book for someone just learning about Gluten free eating. It is basic and easy to understand.
great book
this book has a lot of good info in it with a lot of great recipes.
Couldn't (wouldn't want to) live without this
We all know how these "...For Dummies" books read: for the most part, you just read one or two chapters to get the gist of your interest and then you're done. Not the case with this book. Danna's sense of humor keeps you reading about things that you initially thought you'd have no interest in. For example, who'd-a thunk that wheat was relatively new in the diet of humans? I didn't expect to buy this book and get a history lesson, but having read every word of every chapter...I got a little history, a little science, a little anatomy, and a lot of humor.
My wife was only recently diagnosed with Celiac's. It was frightening to think about...for both of us. With a portable "cheat-sheet" of no-no ingredients, simple and tasty recipies, and tid-bits of trivia - this book has been invaluable to us and we HIGHLY recommend it's purchase!!





